Prescription for Gratitude (Day 26)

RX #101
Wusk, Evi Ed.D. (Not M.D.)

In addition to writing three gratitudes, take 10-20 minutes of silence or music once daily.  Avoid taking with low-level hum of life.  Can be taken with water, friends, dishes, mindless paperwork, a long commute and/or laundry.  

For Treatment of: Malaise, Ungratefulness, Eeyore-like-ness, Grumpiness, Anger, Impatience and when someone says to you, “Are you tired?  You look tired.”

Possible Side Effects:  Smiles, Peaceful Heart, Patience, Dancing and possible Giggles.

Refills: Unlimited  

1.  Johnny B. Goode by Chuck Berry
2. Shake it Off by Taylor Swift
3.  Jump in the Line by Harry Belafonte
4.  Roar by Katy Perry
5.  Uptown Funk by Bruno Mars and Mark Ronson
6.  I’m Gonna Be (500 Miles) by the Proclaimers
7.  Home by Phillip Phillips 
8.  Ho Hey by the Lumineers
9.  Budapest by George Ezra
10.  Heartbeat Song by Kelly Clarkson
11.  Geronimo by Sheppard
12.  Shut up and Dance by Walk the Moon
13.  Good to be Alive (Hallelujah) by Andy Grammar
14.  The General Specific by Band of Horses
15.  Try Everything by Shakira
16.  Brand New by Ben Rector 

Leave a Reply

Fill in your details below or click an icon to log in: Logo

You are commenting using your account. Log Out /  Change )

Google photo

You are commenting using your Google account. Log Out /  Change )

Twitter picture

You are commenting using your Twitter account. Log Out /  Change )

Facebook photo

You are commenting using your Facebook account. Log Out /  Change )

Connecting to %s